Dr. Erika grew up in a small town in Wisconsin. She went on to graduate with her bachelors in Kinesiology Human Performance from the University of Wisconsin Eau Claire. Throughout her undergraduate degree Dr. Erika was a three sport athlete. She ran indoor & outdoor track and cross country.

While running competitively collegiately, she experienced a few injuries and other minor tweaks. Dr. Erika had at the time been seeing a chiropractor for her chronic headaches she had as a little girl. She knew that in order for her body to perform at optimal level she needed to get into the local chiropractor. During her time with the chiropractor she learned the profound impact that chiropractors can have on a community. She found an opportunity to start working in a chiropractic office while still in undergrad. This is where she truly found her passion for serving the local community and helping empowering others to their health goals.

Dr. Erika continued to pursue her dreams of becoming a doctor of chiropractor at Palmer College of Chiropractic in Davenport, Iowa. While in school she learned that each of our bodies have this incredible ability to self-heal and how the nervous system impacts the healing of one's body. While at Palmer College Dr. Erika also took several seminars learning to care for pregnant moms and babies.

Outside of the office, Dr. Erika can be found enjoying time with family and friends. Dr. Erika enjoys marathon training and hiking.

Chris is a chiropractic assistant here at Grounded Roots Chiropractic. Chris grew up in and still lives in Howards Grove, where she married her husband David. Chris and David have two sons and a daughter.

Chris originally started in the office as a practice member who was seeing significant improvements in her own health journey along with her family.

Tracey is a chiropractic assistant here at Grounded Roots Chiropractic who started in December of 2023, and is loving getting to know all of the wonderful practice members at the office.

Tracey graduated from Lakeland University with a degree in psychology and criminal justice, while playing on the women’s soccer team. After noticing all of the positive changes chiropractic care can have on mental health, she is excited to help the Sheboygan community heal physically and mentally.

Tracey lives in Sheboygan Falls with her fiance Austin, and their two cats, but she is originally from Waukesha, Wisconsin. Outside of the office, Tracey can be found in the gym, reading, or spending time with her numerous nephews and nieces.